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Keto Diet
Typical Diet

Low Carb

Limiting carb intake allows your body to use up any remaining glucose, which will help your body enter ketosis. 

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Moderate Protein

Contrary to popular belief, keto is not about diving into a bacon buffet. Too much protein can actually prevent ketosis.

20- 0 %

High Fat

The good stuff! This lifestyle revolves around healthy and satiating fats. Learning the difference is key to your success.

70- 0 %

Look forward.

This way of eating is more than just a diet. Hit the reset button and experience the improved:




Of Life

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Your resources to make a difference by simply changing the way you eat.

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Our users.

Jill G.

I have lost 6 kgs thanks to Macrofare and my coach . I have tried

Loretta B.

I love this program. I have trained my whole life, but never taken the next

Sean T.

I work in the refineries and the easiest food to access is from fast food

Rita T.

I was invited to join a group of women for a week at Rehobeth Beach,

Linda G.

I tried other low carb/Keto diets and recipes. The food is so delicious my whole

Carla Z.

I started Macrofare at the of Sept and I will be honest and say was

Teresa S.

Meet Teresa, who not long ago had her own doubts about the Keto lifestyle. When

Sarah M.

Meet Sarah, a busy mother of 5 from the UK, who meticulously tried and struggled

Jesus G.

After trying several diferent ways to loose weight, i finally found a weight program that

Robin W.

My coach has contacted me weekly and answered my questions regarding the menu items and

Sandra F.

I love this diet with such tasty and filling menus. I am diabetic and find

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Easy-to-prepare and budget-friendly recipes that work with your goal. Plus, weekly shopping lists for fast and easy shopping.

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We encourage you to consult with the appropriate professionals before taking any actions based upon such information. The use or reliance of any information contained on this site is solely at your own risk.