If you\u2019re a beer lover, going keto doesn\u2019t mean you have to completely give up the beer! There are actually quite a few options you can include in your diet that won\u2019t cause any issues.<\/p>\n\n\n\n
While not all beer is going to be appropriate for a ketogenic diet, there are tons of light beers that can be enjoyed in moderation.<\/p>\n\n\n\n
Let\u2019s take a look at some of the best low-carb options so you can find your go-to light beer for when you are out with friends or want to relax and enjoy a beer after a long day.<\/p>\n\n\n\n
Keep in mind that the carbohydrate count for each beer is based on a 12-ounce serving.<\/em><\/p>\n\n\n\n
The Best Keto-Friendly Beers<\/h2>\n\n\n\n
Bud Select 55: <\/strong>A 12-ounce bottle of Bud Select 55 is only going to cost you 1.9 grams of carbs, so this is an excellent keto-friendly light beer.<\/li>
MGD 64: <\/strong>While slightly higher in carbohydrates, MGD 64 only racks in 2.4 grams of carbs per 12-ounce bottle making it another great option.<\/li>
Rolling Rock Green Light: <\/strong>Here\u2019s another popular light beer option at only 2.4 grams of carbs per 12-ounces of beer. So, if this is your light beer of choice, you don\u2019t have to feel guilty about enjoying a beer or two.<\/li>
Michelob Ultra: <\/strong>One of the most popular light beer options found today, Michelob Ultra only contains 2.6 grams of carbs and can be found at most bars and liquor stores.<\/li>
Bud Select: <\/strong>Bud Select contains slightly more carbs than some of the other light beer options with 3.1 grams of carbs per 12-ounce serving. However, if you are just having one beer, this is not a bad option.<\/li>
Beck\u2019s Premier Light: <\/strong>Beck\u2019s Premier Light contains 3.2 grams of carbs per serving and is easily found in most liquor stores or bars.<\/li>
Miller Lite: <\/strong>Another very popular light beer, Miller Lite contains 3.2 grams of carbs per serving, so if you are only having one beer or two, this makes a good low-carb option.<\/li>
Natural Lite: <\/strong>Natural light is another lower carb option with 3.2 grams of carbs per serving, so feel free to enjoy this beer every once in a while.<\/li>
Michelob Ultra Amber: <\/strong>Here\u2019s another option from Michelob Ultra that will cost you 3.7 grams of carbs per 12-ounces. While higher than some of the other light options, this makes a good option if you are only having one beer.<\/li>
Coors Light: <\/strong>Coors light is one of the most commonly seen light beers, but is on the higher end with 5 grams of carbs per 12-ounce serving. Just be mindful of this when it comes to how many beers you are having.<\/li>
Amstel Light: <\/strong>Amstel light only contains 5 grams of carbs making it higher in carbs than some of the other options, but still a good option if one of the other light beers is not available.<\/li>
Bud Light: <\/strong>While still considered a light beer, Bud Light contains 6.6 grams of carbs per 12-ounce serving, so just be sure to drink this one in moderation.<\/li><\/ul>\n\n\n\n
A Word of Caution<\/h2>\n\n\n\n
While there are definitely some keto-friendly options available, remember to drink responsibly. If you enjoy 3-4 light beers, you may rack up 20 grams of carbs pretty quickly. Try to stick to just one beer to keep your carbohydrate intake low.<\/p>\n\n\n\n<\/figure>\n","protected":false},"excerpt":{"rendered":"
Keto-Friendly Beer If you\u2019re a beer lover, going keto doesn\u2019t mean you have to completely give up the beer! There are actually quite a few options you can include in your diet that won\u2019t cause any issues. While not all beer is going to be appropriate for a ketogenic diet, there are tons of light […]<\/p>\n","protected":false},"author":4,"featured_media":2902,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-2901","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto-diet"],"acf":[],"yoast_head":"\n
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