{"id":3721,"date":"2019-09-13T18:09:51","date_gmt":"2019-09-13T18:09:51","guid":{"rendered":"https:\/\/macrofare.com\/hub\/?p=3721"},"modified":"2019-09-13T18:09:51","modified_gmt":"2019-09-13T18:09:51","slug":"peggy-r","status":"publish","type":"post","link":"https:\/\/macrofare.com\/hub\/success-stories\/peggy-r\/","title":{"rendered":"Peggy R."},"content":{"rendered":"\n<p>Since Feb. 9, 2019, I have lost 14 lbs. My health has improved. My blood sugars now range from: 120-179 instead of 200-300. My left diaphragm is paralyzed against my lung and does not work; it actually had sounds of air during my doctor appointment, on Feb. 18, 2019. My doctor is on board with my Keto Diet. My joints feel better. My mood is calmer &amp; my negative thoughts seem to be dissipating. I believe it&#8217;s changing the chemistry in my brain promoting my positive thoughts and the ability to focus. If I have any thought of I wish I could have a bite of, I take my blood sugar and say to myself, I&#8217;d rather spend the money on the healthy foods instead $427 a month on insulin that doesn&#8217;t work well. I am hoping that by losing the weight I will no longer need to be on my CPAP for sleep apnea. I also started exercising and I love it for once. I recommend educating ourselves about what processed foods do to harm your bodies VS the Keto diet. It may be life changing for you. I know it&#8217;s changing mine. I can do this &amp; so can you!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Since Feb. 9, 2019, I have lost 14 lbs. My health has improved. My blood sugars now range from: 120-179 instead of 200-300. My left diaphragm is paralyzed against my lung and does not work; it actually had sounds of air during my doctor appointment, on Feb. 18, 2019. My doctor is on board with [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-3721","post","type-post","status-publish","format-standard","hentry","category-success-stories"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Peggy R. - Macrofare<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/macrofare.com\/hub\/success-stories\/peggy-r\/\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Peggy R. - Macrofare","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/macrofare.com\/hub\/success-stories\/peggy-r\/"},"_links":{"self":[{"href":"https:\/\/macrofare.com\/hub\/wp-json\/wp\/v2\/posts\/3721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/macrofare.com\/hub\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/macrofare.com\/hub\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/macrofare.com\/hub\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/macrofare.com\/hub\/wp-json\/wp\/v2\/comments?post=3721"}],"version-history":[{"count":4,"href":"https:\/\/macrofare.com\/hub\/wp-json\/wp\/v2\/posts\/3721\/revisions"}],"predecessor-version":[{"id":3801,"href":"https:\/\/macrofare.com\/hub\/wp-json\/wp\/v2\/posts\/3721\/revisions\/3801"}],"wp:attachment":[{"href":"https:\/\/macrofare.com\/hub\/wp-json\/wp\/v2\/media?parent=3721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/macrofare.com\/hub\/wp-json\/wp\/v2\/categories?post=3721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/macrofare.com\/hub\/wp-json\/wp\/v2\/tags?post=3721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}