{"id":4146,"date":"2019-09-14T04:35:42","date_gmt":"2019-09-14T04:35:42","guid":{"rendered":"https:\/\/macrofare.com\/hub\/?p=4146"},"modified":"2019-09-14T04:38:20","modified_gmt":"2019-09-14T04:38:20","slug":"low-carb-chia-flax-pudding","status":"publish","type":"post","link":"https:\/\/macrofare.com\/hub\/recipes\/low-carb-chia-flax-pudding\/","title":{"rendered":"Low Carb Chia Flax Pudding"},"content":{"rendered":"\n<p>Are you ready to try one of the healthiest, best tasting breakfasts or snacks around? It\u2019s Low Carb&nbsp;Chia&nbsp;Flax Pudding. You can\u2019t beat this tasty powerhouse of a seed with health benefits that you\u2019re going to be impressed with. This recipe could also be a dessert topped with raspberries, the perfect&nbsp;low-glycemic&nbsp;fruit to use.<\/p>\n\n\n\n<p>Chia&nbsp;seeds themselves are considered a \u201csuperfood\u201d because they&nbsp;are full of&nbsp;<a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/food-features\/chia-seeds\/\">omega-3 fatty acids<\/a>, fiber, protein, and even have high levels of zinc and calcium.<\/p>\n\n\n\n<p>Some of the other health benefits that you\u2019ll find with a daily dose of&nbsp;chia&nbsp;seeds are the ability to keep you satisfied longer after eating a portion of these little beauties. That&#8217;s due to the high fiber and protein content.&nbsp;Chia&nbsp;seeds also have been proven to reduce blood sugar levels in those with&nbsp;<a href=\"https:\/\/www.diabetesselfmanagement.com\/blog\/chia-seeds-diabetes\/\">Type 2 Diabetes<\/a>, lower triglycerides, regulate blood pressure problems, and decrease inflammation. Lowering inflammation in the body&nbsp;may be helpful for those with joint pain and arthritis.<\/p>\n\n\n\n<p>So you can see that this power packed little seed is a boon to any recipe, but you\u2019ll especially love how tasty this Low Carb&nbsp;Chia&nbsp;Flax Pudding will be. It\u2019s also easy to pack up for an on-the-go snack you don\u2019t have to feel guilty about.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you ready to try one of the healthiest, best tasting breakfasts or snacks around? It\u2019s Low Carb&nbsp;Chia&nbsp;Flax Pudding. You can\u2019t beat this tasty powerhouse of a seed with health benefits that you\u2019re going to be impressed with. This recipe could also be a dessert topped with raspberries, the perfect&nbsp;low-glycemic&nbsp;fruit to use. Chia&nbsp;seeds themselves are [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4149,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44,24,43],"tags":[],"class_list":["post-4146","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dessert","category-recipes","category-snack"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Low Carb Chia Flax Pudding - Macrofare<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/macrofare.com\/hub\/recipes\/low-carb-chia-flax-pudding\/\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Low Carb Chia Flax Pudding - Macrofare","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/macrofare.com\/hub\/recipes\/low-carb-chia-flax-pudding\/"},"_links":{"self":[{"href":"https:\/\/macrofare.com\/hub\/wp-json\/wp\/v2\/posts\/4146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/macrofare.com\/hub\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/macrofare.com\/hub\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/macrofare.com\/hub\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/macrofare.com\/hub\/wp-json\/wp\/v2\/comments?post=4146"}],"version-history":[{"count":4,"href":"https:\/\/macrofare.com\/hub\/wp-json\/wp\/v2\/posts\/4146\/revisions"}],"predecessor-version":[{"id":4152,"href":"https:\/\/macrofare.com\/hub\/wp-json\/wp\/v2\/posts\/4146\/revisions\/4152"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/macrofare.com\/hub\/wp-json\/wp\/v2\/media\/4149"}],"wp:attachment":[{"href":"https:\/\/macrofare.com\/hub\/wp-json\/wp\/v2\/media?parent=4146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/macrofare.com\/hub\/wp-json\/wp\/v2\/categories?post=4146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/macrofare.com\/hub\/wp-json\/wp\/v2\/tags?post=4146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}