A program that's made to work specifically for you. Not someone else.
In just a few simple steps, you too can start a journey to a healthier you.
It takes less than 2 minutes! Answer questions to personalize your results.
You set the pace and what you want to achieve. This is your plan.
Your recipes taste as great as they are easy to prepare.
It's as simple as that. We did all the hard work so you can focus on you.
I am 62-year-old. Somehow life just became crazy and I found myself weighing 212 lbs. Yes, I have always been on a roller coaster when it comes to my weight.
One of my daughters who is a fitness coach told me a long time ago to use macros and not calories. I seriously had no idea what she was talking about and when we spoke it was more confusing than ever. Until the Macrofare meal plan, shopping list, and recipes!
Four weeks into this new way of life my clothing was just too big and the energy I had was crazy! I joined a gym and work out 3 days a week with my husband! It has just been exciting, liberating and empowering beyond what I can describe.
I started Macrofare at the end of September (2018) and I will be honest and say I was surprised how much weight I lost. I honestly lost 21 pounds in 8-weeks.
I followed the instructions to the tee except for a couple of stumbles. I had lost so much!
I was really surprised since all I did was watch what I ate. I did not exercise much and lost so much. I am honestly happier than I have ever been with the weight loss.
I purchased Macrofare a couple weeks ago and could not start the program as my wife had purchased another program where you had to count all the calories and fats. It was like having another job to eat right.
I had to convince her to use your program. We’ve been on it for about a week now and love it!
What I like about it is that I am full all the time and have no cravings for the afternoon sugary snack. I don’t feel bloated like I did before we started it.
I've gotten on and off several diets because I lose motivation when I see no change in the first few weeks.
This is the first time I've managed to stay on a diet for over 3 weeks. And that is only because I can see the changes in my body.
The meal plan is great, I love the snack recipes. It has already helped me with curbing my cravings.
*Results not typical. Individual results may vary.
Everyone has to eat, but with busy schedules and hectic lifestyles it can be tough figuring out what's next on the menu. If you don't have a plan then fast food and dining out becomes regular - but you may want to think twice.
Approximately 84 million American adults - more than one-third — are pre-diabetics. Excess weight, a leading factor for chronic diseases like diabetes and heart disease that are responsible for 85% of all medical costs, affects over 36% of the U.S. population. It's a frightening number. Even more so because in many cases preventative measures can be taken to lower the risk and stop the surge.
That's why our team of developers and health industry experts are committed to building an ever-growing personalized solution that can help change the way you think about food and better your health.
Risk of heart attack
Medical & lost wages