Personalized meal plan

Explore your meal plan.
Prev
Next
BREAKFAST
SNACK
LUNCH
SNACK
DINNER
Day 1
Breakfast Spinach, Bacon, and Cheese Frittata
snack Taco Stuffed Mushrooms
Lunch Scallop-Topped Portabello Mushrooms
snack Quick and Easy Deviled Eggs
Dinner Sunday Supper: Clam and Chorizo Stew
Day 2
Breakfast Tomato and Spinach Frittata with Havarti Cheese
snack Taco Stuffed Mushrooms
Lunch Easy Philly Steak Salad
snack Quick and Easy Deviled Eggs
Dinner Chicken Salad Stuffed Tomatoes
Day 3
Breakfast Soft Scrambled Eggs with Ricotta and Chives
snack Taco Stuffed Mushrooms
Lunch Healthy Chicken Cobb Salad for One
snack Quick and Easy Deviled Eggs
Dinner Sausage Stuffed Portobello Mushrooms (Paleo + Whole30)
Day 4
Breakfast Ricotta Omelet with Swiss Chard
snack Taco Stuffed Mushrooms
Lunch Sweet chilli bangers
snack Quick and Easy Deviled Eggs
Dinner Scallop-Topped Portabello Mushrooms
Day 5
Breakfast Sausage and Pepper Frittata
snack Taco Stuffed Mushrooms
Lunch Sausage Stuffed Portobello Mushrooms (Paleo + Whole30)
snack Quick and Easy Deviled Eggs
Dinner Paleo Taco Salad
Day 6
Breakfast Spinach, Bacon, and Cheese Frittata
snack Taco Stuffed Mushrooms
Lunch Scallop-Topped Portabello Mushrooms
snack Quick and Easy Deviled Eggs
Dinner Sunday Supper: Clam and Chorizo Stew
Day 7
Breakfast Tomato and Spinach Frittata with Havarti Cheese
snack Taco Stuffed Mushrooms
Lunch Easy Philly Steak Salad
snack Quick and Easy Deviled Eggs
Dinner Chicken Salad Stuffed Tomatoes
Download this week's complete grocery list *Please use native browser to view and download (will not open inside mobile applications)