Spinach, Bacon, and Cheese Frittata (Serving Size: 1)
$3.00 per serving
Ready in 30 minute(s)
493 Cal
PRODUCTS
50 g
bacon
37 1/2 g
cheese
2
eggs
pinch of
salt and pepper
1/2 bunch
spinach
PREPARATIONS
1
Blanch the spinach, squeeze to remove excess water, chop then press down with paper towels to remove as much of the remaining water as you can.
2
Cut the bacon into small pieces. Cook the bacon (no need to add oil) in a hot frying pan until browned. Scoop out with a slotted spoon. Reserve the fat and drippings in the pan. Beat the eggs in a bowl.
3
Add the spinach and cheese. Season with salt and pepper.
4
Mix until everything looks uniform.
5
Add the bacon and stir. Reheat the frying pan. When the oil in hot, pour in the egg mixture. Cook over low heat, covered, until fully set, about 10 minutes.
6
Drizzle with ketchup and mayo, if you like. Slice and serve.
1
Melt 1 teaspoon of butter in a skillet over medium-high heat, add a mushroom cap, and cook on both sides until completely soft to the center, about 3 minutes. Place the cooked mushroom upside-down on an aluminum foil-lined baking sheet; sprinkle with garlic powder.
2
Preheat the oven's broiler and set the oven rack at about 6 inches from the heat source.
3
Melt the remaining butter in a skillet over medium-high heat.
4
Add the scallops, and cook until just firm, and lightly browned on both sides. Place the scallops on top of the mushroom. Stir together mayonnaise and chili sauce in a small bowl, and spoon over the scallops.
5
Broil until the mayonnaise has developed brown patches and is hot, 3 to 5 minutes. Sprinkle with green onions to serve.
1
Preheat oven to 400. Brown ground beef in a skillet.
2
Add taco seasoning and water. Bring to a boil, reduce to a simmer for 10 minutes. Spray an 8 x 8-inch baking dish with non-stick spray. Spoon filling into the mushroom caps and place into baking dish. Top with shredded cheese. Cover with foil and bake for 15 minutes. Take foil off and bake for another 10 minutes.
BreakfastTomato and Spinach Frittata with Havarti Cheese
snackTaco Stuffed Mushrooms
LunchEasy Philly Steak Salad
snackQuick and Easy Deviled Eggs
DinnerChicken Salad Stuffed Tomatoes
Tomato and Spinach Frittata with Havarti Cheese (Serving Size: 1)
$2.25 per serving
Ready in 10 minute(s)
532 Cal
PRODUCTS
3
eggs
2 oz
havarti cheese
1 tbsp
olive oil
1/4
red onion
pinch of
salt and pepper
1/2 cup
spinach
1/2
tomato
PREPARATIONS
1
Coarsely chop the fresh spinach. Finely dice the red onion. Dice the tomato into pieces.
2
Cut the Havarti cheese into thick slices. In a medium bowl whisk the egg whites. Coat a small skillet with olive oil and bring to temperature over medium heat.
3
Pour the eggs into the preheated skillet and let them begin to cook. Top the partially cooked egg whites with the spinach, onion, tomato, and cheese. Sprinkle with salt and pepper. Cover the pan and let the frittata cook until the cheese is melted.
1
Heat butter or oil in a large skillet over medium-high heat.
2
Add peppers, steak, and seasonings and cook for about 5 minutes, or until peppers are tender. Turn heat off and top the hot steak and peppers with the cheese and let melt. Meanwhile, place salad mix into a large bowl. Place the hot mixture evenly over the bowl of salad, and serve immediately.
1
Preheat oven to 400. Brown ground beef in a skillet.
2
Add taco seasoning and water. Bring to a boil, reduce to a simmer for 10 minutes. Spray an 8 x 8-inch baking dish with non-stick spray. Spoon filling into the mushroom caps and place into baking dish. Top with shredded cheese. Cover with foil and bake for 15 minutes. Take foil off and bake for another 10 minutes.
1
Preheat oven to 400 Fahrenheit and chop onions, peppers and sage as noted.
2
Heat a large skillet over medium heat. Once hot, add in the sausage and onion to cook. Break the sausage into bits and cook for approximately 10-12 minutes, until the pork is browned and cooked through. Stir in the green pepper and sage when the pork is almost finished and then remove the pan from heat once the sausage is browned.
3
While the sausage is cooking, line a baking sheet with parchment paper. Scoop out the stem and ribs of the Portobellos and place them on the baking sheet.
4
Scoop the sausage mixture into the mushrooms, filling them completely. You may have some leftover sausage mixture.
5
Place the mushrooms on a baking sheet.
6
Bake for 15 minutes.
7
Allow the mushrooms to cool for a minute and then serve.
1
Preheat oven to 400. Brown ground beef in a skillet.
2
Add taco seasoning and water. Bring to a boil, reduce to a simmer for 10 minutes. Spray an 8 x 8-inch baking dish with non-stick spray. Spoon filling into the mushroom caps and place into baking dish. Top with shredded cheese. Cover with foil and bake for 15 minutes. Take foil off and bake for another 10 minutes.
2
Add the milk or water, salt, and pepper. Briskly stir with a fork until well beaten; set aside. In an 8-inch nonstick skillet, melt 2 tablespoons of the butter over medium-high heat.
3
Add 4 or 5 of the Swiss chard leaves and saut until just wilted.
4
Remove from the pan and set aside. Melt the remaining butter in the skillet, then slowly pour in the egg mixture, tilting the pan to spread it evenly.
5
Let the eggs firm up a little, allowing some of the remaining liquid to flow to the sides of the pan. Continue to cook for about another minute, but while the center is still a bit runny, spoon in the ricotta. Tilt the pan to one side and, using a spatula, fold about 1/3 of the omelet over the ricotta filling. Shake the pan gently to slide the omelet to the edge. Holding the pan near the serving plate, tip it so the omelet slides onto the plate.
1
Heat oven to 220C/fan 200C/gas 7. Arrange the sausages in a roasting tin in asingle layer and bake for 10 mins. Meanwhile, mix together all the other ingredients withseasoning and 1 tbsp water.
2
Pour the ketchup mixture over thesausages and mix well.
3
Bake for 30 minsmore until the sausages are golden.
1
Melt 1 teaspoon of butter in a skillet over medium-high heat, add a mushroom cap, and cook on both sides until completely soft to the center, about 3 minutes. Place the cooked mushroom upside-down on an aluminum foil-lined baking sheet; sprinkle with garlic powder.
2
Preheat the oven's broiler and set the oven rack at about 6 inches from the heat source.
3
Melt the remaining butter in a skillet over medium-high heat.
4
Add the scallops, and cook until just firm, and lightly browned on both sides. Place the scallops on top of the mushroom. Stir together mayonnaise and chili sauce in a small bowl, and spoon over the scallops.
5
Broil until the mayonnaise has developed brown patches and is hot, 3 to 5 minutes. Sprinkle with green onions to serve.
1
Preheat oven to 400. Brown ground beef in a skillet.
2
Add taco seasoning and water. Bring to a boil, reduce to a simmer for 10 minutes. Spray an 8 x 8-inch baking dish with non-stick spray. Spoon filling into the mushroom caps and place into baking dish. Top with shredded cheese. Cover with foil and bake for 15 minutes. Take foil off and bake for another 10 minutes.
2
Coat a nonstick 10-inch saute pan with olive oil.
3
Add the sausage and brown.
4
Add the peppers and saute until they are soft.
5
In a bowl, add the Parmigiano to the beaten eggs and season lightly with salt. Using a heat-proof rubber spatula, stir the eggs into the pan with the sausage and peppers. Stir the eggs to evenly distribute the sausage and peppers throughout the eggs. Once the eggs set on the bottom and around the sides of the pan, place the pan in the preheated oven for 7 to 8 minutes or until the eggs are cooked through.
6
Remove from the pan.
7
Cut into wedges and serve hot or a room temperature.
1
Preheat oven to 400 Fahrenheit and chop onions, peppers and sage as noted.
2
Heat a large skillet over medium heat. Once hot, add in the sausage and onion to cook. Break the sausage into bits and cook for approximately 10-12 minutes, until the pork is browned and cooked through. Stir in the green pepper and sage when the pork is almost finished and then remove the pan from heat once the sausage is browned.
3
While the sausage is cooking, line a baking sheet with parchment paper. Scoop out the stem and ribs of the Portobellos and place them on the baking sheet.
4
Scoop the sausage mixture into the mushrooms, filling them completely. You may have some leftover sausage mixture.
5
Place the mushrooms on a baking sheet.
6
Bake for 15 minutes.
7
Allow the mushrooms to cool for a minute and then serve.
1
Preheat oven to 400. Brown ground beef in a skillet.
2
Add taco seasoning and water. Bring to a boil, reduce to a simmer for 10 minutes. Spray an 8 x 8-inch baking dish with non-stick spray. Spoon filling into the mushroom caps and place into baking dish. Top with shredded cheese. Cover with foil and bake for 15 minutes. Take foil off and bake for another 10 minutes.
Spinach, Bacon, and Cheese Frittata (Serving Size: 1)
$3.00 per serving
Ready in 30 minute(s)
493 Cal
PRODUCTS
50 g
bacon
37 1/2 g
cheese
2
eggs
pinch of
salt and pepper
1/2 bunch
spinach
PREPARATIONS
1
Blanch the spinach, squeeze to remove excess water, chop then press down with paper towels to remove as much of the remaining water as you can.
2
Cut the bacon into small pieces. Cook the bacon (no need to add oil) in a hot frying pan until browned. Scoop out with a slotted spoon. Reserve the fat and drippings in the pan. Beat the eggs in a bowl.
3
Add the spinach and cheese. Season with salt and pepper.
4
Mix until everything looks uniform.
5
Add the bacon and stir. Reheat the frying pan. When the oil in hot, pour in the egg mixture. Cook over low heat, covered, until fully set, about 10 minutes.
6
Drizzle with ketchup and mayo, if you like. Slice and serve.
1
Melt 1 teaspoon of butter in a skillet over medium-high heat, add a mushroom cap, and cook on both sides until completely soft to the center, about 3 minutes. Place the cooked mushroom upside-down on an aluminum foil-lined baking sheet; sprinkle with garlic powder.
2
Preheat the oven's broiler and set the oven rack at about 6 inches from the heat source.
3
Melt the remaining butter in a skillet over medium-high heat.
4
Add the scallops, and cook until just firm, and lightly browned on both sides. Place the scallops on top of the mushroom. Stir together mayonnaise and chili sauce in a small bowl, and spoon over the scallops.
5
Broil until the mayonnaise has developed brown patches and is hot, 3 to 5 minutes. Sprinkle with green onions to serve.
1
Preheat oven to 400. Brown ground beef in a skillet.
2
Add taco seasoning and water. Bring to a boil, reduce to a simmer for 10 minutes. Spray an 8 x 8-inch baking dish with non-stick spray. Spoon filling into the mushroom caps and place into baking dish. Top with shredded cheese. Cover with foil and bake for 15 minutes. Take foil off and bake for another 10 minutes.
BreakfastTomato and Spinach Frittata with Havarti Cheese
snackTaco Stuffed Mushrooms
LunchEasy Philly Steak Salad
snackQuick and Easy Deviled Eggs
DinnerChicken Salad Stuffed Tomatoes
Tomato and Spinach Frittata with Havarti Cheese (Serving Size: 1)
$2.25 per serving
Ready in 10 minute(s)
532 Cal
PRODUCTS
3
eggs
2 oz
havarti cheese
1 tbsp
olive oil
1/4
red onion
pinch of
salt and pepper
1/2 cup
spinach
1/2
tomato
PREPARATIONS
1
Coarsely chop the fresh spinach. Finely dice the red onion. Dice the tomato into pieces.
2
Cut the Havarti cheese into thick slices. In a medium bowl whisk the egg whites. Coat a small skillet with olive oil and bring to temperature over medium heat.
3
Pour the eggs into the preheated skillet and let them begin to cook. Top the partially cooked egg whites with the spinach, onion, tomato, and cheese. Sprinkle with salt and pepper. Cover the pan and let the frittata cook until the cheese is melted.
1
Heat butter or oil in a large skillet over medium-high heat.
2
Add peppers, steak, and seasonings and cook for about 5 minutes, or until peppers are tender. Turn heat off and top the hot steak and peppers with the cheese and let melt. Meanwhile, place salad mix into a large bowl. Place the hot mixture evenly over the bowl of salad, and serve immediately.
1
Preheat oven to 400. Brown ground beef in a skillet.
2
Add taco seasoning and water. Bring to a boil, reduce to a simmer for 10 minutes. Spray an 8 x 8-inch baking dish with non-stick spray. Spoon filling into the mushroom caps and place into baking dish. Top with shredded cheese. Cover with foil and bake for 15 minutes. Take foil off and bake for another 10 minutes.