I just started this diet! I stick to my diet plan and I follow the exercise plan my coach gave me. 12 days of Macrofare and I’m down 5.6 lb. So far the best part is that the plan shows you how to cook the food and I learn every day what I like to eat!
I started the Keto plan the first of Dec. After trying several other planswithout consistent success, I was so frustrated! These meal planrecipes are excellent!
I have lost about 10 pounds and am not even done with the month! I even traveled last weekend and stayed on track. The menus
Disclaimer: This site cannot/does not contain medical, health, fitness, or nutritional advice. The medical, health, fitness, and nutritional information is provided for general informational and educational purposes only and is not a substitute for professional advice.
We encourage you to consult with the appropriate professionals before taking any actions based upon such information. The use or reliance of any information contained on this site is solely at your own risk.
© 2019 Macrofare.com. All rights Reserved.
