I saw this on Facebook and Pinterest. I decided to make a change. I was nervous but did it. The coaches are awesome. They have great recipes and stay connected with you. I started my journey at 327 pounds i am down 12 pounds and counting. These are baby steps in the right direction. I am excited to see what the future will hold for me.
I started the Keto plan the first of Dec. After trying several other planswithout consistent success, I was so frustrated! These meal planrecipes are excellent!