Success Spotlight: Teresa S.

United States

Submitted on 09/11/2019

The difference...

I thought I would always be hungry and miserable. Boy was I wrong.

Meet Teresa, who not long ago had her own doubts about the Keto lifestyle. When she began to notice her habits were taking their toll on her body, she decided it was time make a change.

In order to regain her confidence, Teresa knew it would take something different. This is her story…

How long have you been on the program?

1 month

How much have you lost so far?

8 pounds

Tell us about yourself...

I have actually been enjoying life and not focusing on my eating habits as closely as I should. By doing this I had picked up weight and was not feeling confident in my clothes. My youngest daughter is getting married in six months and I decided that now is the time. I was actually afraid of Keto. I thought I would always be hungry and miserable. Boy was I wrong. I loved the menu plan which is packed with flavorful meals. I did not get hungry. It is so easy to follow the plan. I have lost 8 lbs and hope to lose at least 7 more.

That's amazing! Have you noticed any other changes?

I am already receiving comments that I have lost weight and look good. What a confidence booster. I feel so much better in my clothes. I am excited that I am being successful on Keto and I want to continue in this positive direction.

What advice would you give to someone who is looking to make a change?

Don’t be afraid to start in Keto! Jump on board and you will realize how easy it is. However I encourage you to use macrofare meal plans. This has been my success. I bought a Keto cookbook but I know I was not putting together the meals to give me the success that a macrofare meal plan provides.

Those are wonderful words of inspiration! Anything else you would like to share?

I feel healthy on this diet and I do feel that I can work it into my lifestyle.